• My aim is to be someone you can talk with, who won’t tell you what to do, or judge you for the things you say.

• I will keep what you tell me confidential, as long as there isn’t a serious risk of harm to you or others.

When And How Many?

• Fridays in the morning or early afternoon

• Every week at the same time

• Usually face to face

• You can keep coming for as many sessions as you want - there is no right or wrong number of sessions

• As long as you let me know 24hrs in advance there is no charge for a missed session

• Each session is £45

• Each session is 50 minutes long

What Will I Have To Do?

• Use your time with me to talk as little or as much as you want to

• Talk about whatever you feel the need to talk about

• You do not need to have a clear idea about what you want to say

• There is no homework

What Happens Before We Start?

• You will need to provide me with your contact details, emergency contact details, and your GP details in case of emergencies.

• I will share some more details about how to get to the session

• I will share a contract with you - it’s not full of small print but is an agreement between us about how we will work together.

• We will agree a first session date and time

• If you’d like to talk a little over the phone before our first session, we can arrange a time to have that chat.

How To Book?

please either:

Email hello@james.support

or WhatsApp, Text or Call: 07936 630 818 please note I will often not be available to answer the phone, but you are welcome to leave a voicemail, and we can arrange a time for me to call back.

Or you can book a session right now through this website.